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Six Things That Raise Your Blood Pressure

Keeping your pressure under control can mean adding things to your life, like exercise, that help lower it. But, you may not realize that it also means avoiding things that raise your pressure. A healthy blood pressure level means you’re less likely to have a heart attack or stroke. If you or someone you care […]


Sorry, Skeptics! Here’s More Research About The Benefits Of Organic Milk And Meat

People have been debating the benefits of organic versus non organic food for years. Exhibit A , from 2012. (Pay specific attention to the comments section.) For some reason, organics have always been a “back in my day” and “get off my lawn” issue that gets people’s ire up. Well, here’s some fuel for the fire:  A new study published in the British Journal of Nutrition found clear benefits of consuming organic milk and meat.


Protect Yourself With Disability Insurance

Protect Yourself With Disability Insurance

When it comes to selecting the insurance policies you need to protect yourself and your family from unforeseen events, you have probably covered all of the basics. Auto insurance, homeowner’s insurance, life insurance.  Many people never look beyond these main three. There is one particular policy, however, that is often overlooked an that could prevent you from losing everything in the event that you are unable to work. Disability insurance is one of the policies that everyone should carry, but in many cases it is overlooked.

You Really Do Need It

Many people balk at the cost of paying for disability insurance, especially when they are already paying premiums on so many other policies, most of which are not optional. It is easy to let something like disability go.  However, becoming disabled is a very real risk that each of us faces every day. Accidents, injuries, illness—there are many things that could leave you unable to work and thus without an income.

Disability insurance is designed to protect you in the event of any sort of disabling event that puts you in the position of being unable to bring in your regular salary. You may have some coverage with your employee benefits, but in most cases it isn’t really enough to pay your living expenses and take care of yourself and your family. A disability insurance policy will make certain you have the money to continue paying the bills and living your chosen life in spite of a disability.

More Than A Good Idea

Most people will acknowledge that having disability insurance is a good idea, and yet many of them still won’t take out a policy. Much like health insurance, disability insurance is one of those policies everyone wishes they had when it is too late. You can’t get coverage once you are already disabled. Sadly, this is the time when many people realize just how important it really is.

Disability insurance should be considered just as important as those top three: auto, home, and life. It truly is a must-have insurance policy that will make an incredible difference should the day come when you need to use it

Talk to your insurance agent about disability insurance. They will help you determine how much you need and what type of policy is right for you; it is well worth it for your peace of mind.

Heartburn Meds May Raise Risk of Dementia

Certain heartburn drugs have already been linked to heath woes including heart disease and kidney disease. Now a study in JAMA Neurology says those drugs—proton-pump inhibitors like Prilosec, Prevacid, and Nexium—may also boost the chance of dementia, UPI reports.


Why You Yo-Yo on Weight Loss

The 6 Reasons We Eat Besides Hunger   American Louise Hay and Canadian Lise Bourbeau are both intuitive lecturers and authors who have written extensively on the topics of the mental/physical connection. Below is an interview with Lise Bourbeau on the 6 reasons why we eat and overeat. If we are in harmony with our […]


5 Ways Your Lifestyle Is Making You Vitamin Deficient

By AMBER BRENZA You’ve probably heard that food, not pills, ought to be your go-to source for nutrients. But is your diet really meeting all your nutritional needs? It turns out even the healthiest of eaters can become deficient in key vitamins and minerals thanks to some surprising factors. Here are 5 that might be setting […]


CDC Investigation Of Chipotle Further Supports Corporate Sabotage (Bioterrorism) As Likely Source Of E. Coli Contamination

By Mike Adams – Natural News (NaturalNews) After months of investigation, the CDC has now reached a conclusion that provides yet more support for the likelihood that Chipotle was the victim of corporate sabotage by the biotech industry, which targeted Chipotle because of its non-GMO menu. On December 23 of last year, I wrote about the […]


Health: Fish, Mercury and Alzheimer’s Risk

Health on TIME.com Fish, Mercury and Alzheimer’s Risk Studies show that eating fish can be helpful for the brain, but does the risk of mercury in seafood negate that benefit? The latest study explores the link Published on February 2, 2016 at 09:45PM Shared at 0 shares/hour Read more: http://ift.tt/1QXUkSP


C.D.C. Unable to Trace Cause of Outbreaks at Chipotle by CHRISTINE HAUSER

Source: C.D.C. Unable to Trace Cause of Outbreaks at Chipotle by CHRISTINE HAUSER

Cancer-Fighting Herbs & Spices

Spices and herbs have long been used for medicinal purposes, such as fighting indigestion and other digestive problems, and Urban Kitchen uses a variety of them in our range of Cocolat flavours. READ MORE


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