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Six Things That Raise Your Blood Pressure

Keeping your pressure under control can mean adding things to your life, like exercise, that help lower it. But, you may not realize that it also means avoiding things that raise your pressure. A healthy blood pressure level means you’re less likely to have a heart attack or stroke. If you or someone you care […]


Sorry, Skeptics! Here’s More Research About The Benefits Of Organic Milk And Meat

People have been debating the benefits of organic versus non organic food for years. Exhibit A , from 2012. (Pay specific attention to the comments section.) For some reason, organics have always been a “back in my day” and “get off my lawn” issue that gets people’s ire up. Well, here’s some fuel for the fire:  A new study published in the British Journal of Nutrition found clear benefits of consuming organic milk and meat.


Heartburn Meds May Raise Risk of Dementia

Certain heartburn drugs have already been linked to heath woes including heart disease and kidney disease. Now a study in JAMA Neurology says those drugs—proton-pump inhibitors like Prilosec, Prevacid, and Nexium—may also boost the chance of dementia, UPI reports.


Why You Yo-Yo on Weight Loss

The 6 Reasons We Eat Besides Hunger   American Louise Hay and Canadian Lise Bourbeau are both intuitive lecturers and authors who have written extensively on the topics of the mental/physical connection. Below is an interview with Lise Bourbeau on the 6 reasons why we eat and overeat. If we are in harmony with our […]


5 Ways Your Lifestyle Is Making You Vitamin Deficient

By AMBER BRENZA You’ve probably heard that food, not pills, ought to be your go-to source for nutrients. But is your diet really meeting all your nutritional needs? It turns out even the healthiest of eaters can become deficient in key vitamins and minerals thanks to some surprising factors. Here are 5 that might be setting […]


CDC Investigation Of Chipotle Further Supports Corporate Sabotage (Bioterrorism) As Likely Source Of E. Coli Contamination

By Mike Adams – Natural News (NaturalNews) After months of investigation, the CDC has now reached a conclusion that provides yet more support for the likelihood that Chipotle was the victim of corporate sabotage by the biotech industry, which targeted Chipotle because of its non-GMO menu. On December 23 of last year, I wrote about the […]


C.D.C. Unable to Trace Cause of Outbreaks at Chipotle by CHRISTINE HAUSER

Source: C.D.C. Unable to Trace Cause of Outbreaks at Chipotle by CHRISTINE HAUSER

Cancer-Fighting Herbs & Spices

Spices and herbs have long been used for medicinal purposes, such as fighting indigestion and other digestive problems, and Urban Kitchen uses a variety of them in our range of Cocolat flavours. READ MORE


Scientists Find the Exercise and Diet Sweet Spot for Gaining Muscle, Losing Fat

Holy Grail The exercise and diet sweet spot to build muscle, lose fat. Scientists have found the perfect balance of exercise and diet to achieve one of the most elusive fitness feats—gaining muscle while simultaneously losing fat.  It can happen fast, too. But we’re warning you now; it’s not easy and actually not highly recommended.  […]



Now soy is having its panic-in-the-streets moment. The humble soybean has been accused of everything from causing breast cancer to damaging the thyroid to flooding men and women with estrogen. Is soy a monster bent on destroying mankind? Is it a misunderstood ally of the human race? Let’s try to get to the bottom of […]


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