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Frying vegetables is HEALTHIER than boiling them

DITCHING the saucepan and boiling water in favour of a frying pan and olive oil may make your vegetables even healthier, say scientists.  Frying vegetables might not seem the healthiest way to cook them, but a recent study found it could boost nutritional content more than other cooking methods.  Frying vegetables might not seem the […]

https://tonysonblogger.wordpress.com/2016/01/21/frying-vegetables-is-healthier-than-boiling-them/


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